Italian terrace at golden hour with olive trees and a calm lake view

an invitation to slow down

Retreats to help you slow down and reconnect.

Intimate yoga retreats in Italy created for people who want to step away from the noise, move gently, and come back to themselves in beautiful, grounding places.

Explore LocationsSmall groups — max 7 guests

the experience

Space to breathe, room to feel.

These retreats are not about performance or packed schedules. They are about creating space — to breathe more deeply, move more gently, reconnect with yourself, and enjoy a slower rhythm in beautiful surroundings.

IntimateBeginner-friendlyGentle yogaIn nature

choose your location

Two settings, one intention.

Roccastrada · Tuscany

Roccastrada · Tuscany

An olive grove farmhouse

Surrounded by nature, offering a slower pace, earthy beauty, and a grounding countryside experience.

View Tuscany Retreat
Solcio · Lago Maggiore

Solcio · Lago Maggiore

Apartments above the lake

Peaceful apartments overlooking the lake, with quiet mornings, soft views, and a calm atmosphere to unwind and reset.

View Lago Maggiore Retreat

join a hosted retreat

Upcoming hosted retreats.

on your own terms

Private stays, your way.

what's included

A few simple, beautiful things.

01

Daily yoga sessions

Gentle morning and evening practices to move, breathe, and settle.

02

Beautiful accommodation

Thoughtful spaces in places chosen for their calm and character.

03

Nature & outdoor moments

Time outside — under olive trees, by the lake, in the soft light.

04

Time to rest & reflect

Long pauses, quiet afternoons, room for nothing in particular.

05

Shared experiences

Optional walks, slow cooking, and gentle local activities together.

06

Solitude & connection

Space to be on your own, and space to be warmly with others.

up to 7 guests

An intentionally small group.

Retreats are kept small — up to seven guests — to create a calm, personal, and supportive environment where you have the space to settle in fully.

Guests join in different ways:

  • as a group of friends
  • as a family
  • as a couple
  • individually, joining a shared group
  • in curated formats — like women-only retreats

No matter how you join, the intention is always the same: to create a space that feels comfortable, natural, and easy to settle into.

a gentle filter

Is this for you?

This is for

  • People looking to slow down
  • Beginners or all levels
  • Solo travellers, couples, or small groups
  • Anyone wanting gentle movement and a personal experience

This is not for

  • High-intensity, fitness-focused retreats
  • Large group or party-style experiences
  • Rigid schedules or a fast-paced environment
  • A purely transactional, hands-off retreat

how booking works

A more human process.

Because each retreat is small and personal, booking happens through a short conversation — not an instant checkout.

01

Share your preferences

Express interest based on location, dates, group type, and preferred number of nights.

02

Connect briefly

A short call or voice note exchange to answer questions and make sure the retreat is the right fit.

03

Secure your spot

Once aligned, the booking is confirmed with a 30% deposit.

Good to know

  • Deposit is refundable up to 30 days before the retreat
  • Remaining balance is paid closer to the retreat date
  • Pre-defined groups may receive a total price discount
  • Spots are limited and confirmed on a first-come basis

feel safe, feel held

You don't need to be ready.
You just need to come.

  • No prior yoga experience is needed
  • Everything is beginner-friendly
  • You're invited to move at your own pace
  • There is no pressure to do everything
  • The experience is supportive, spacious, and adaptable

The rhythm of the days

A Typical Retreat Flow

Less of a schedule, more of a gentle rhythm — here's a sense of how the days tend to unfold, with plenty of room to move at your own pace.

Part One

Getting There

Travel is part of the unwinding. Two simple paths, depending on where you're heading.

To Tuscany

Fly into Rome, Pisa, or Florence, then continue by car or train to Grosseto. From there, a pickup can be arranged to bring you the rest of the way.

To Lago Maggiore

Fly into Milan Malpensa, then travel by car or train to Arona. A pickup can be arranged from the station to the apartments by the lake.

Part Two

Arrival Day

A soft landing — nothing demanding, just space to settle in and meet the place.

  • Arrive and settle into your space
  • A small welcome gift to greet you
  • A gentle evening yoga session to release the journey
  • Dinner together, in a relaxed and easy way to meet the group

Part Three

During the Retreat

Each day follows a soft rhythm rather than a fixed schedule. You're invited to do as much, or as little, as feels right.

  • Morning yoga session to begin the day gently
  • A slow breakfast — communal or in your own space
  • Apartments are stocked with coffee, tea, and breakfast essentials
  • Open hours to rest, read, wander, or simply be
  • An optional afternoon moment — a nature walk or local experience
  • An optional second yoga session later in the day
  • Dinner at a local restaurant, or a relaxed shared evening

Nothing is mandatory. The intention is space, not structure.

Part Four

Departure Day

A quiet close — unhurried, with time to carry the calm with you.

  • A morning yoga session to gather yourself
  • A slow breakfast
  • A small parting gift
  • Departures at each guest's own pace
Justine, yoga instructor
Yoga with Justine

a note from Justine

Created to feel grounding, not overwhelming.

I created these retreats to offer a space where people can slow down, breathe, and reconnect with themselves.

The intention is not to impress or overwhelm, but to create an experience that feels grounding, beautiful, and genuinely supportive.

Learn More

questions

Anything you'd like to know.

not sure where to begin

Let's find what feels right for you.

If you're unsure which location, dates, or retreat style would suit you best, send me a note — I'd be happy to help you figure it out.

no rush

Not ready yet?

Join the WhatsApp group to hear about new retreat dates, available spots, and upcoming experiences — at your own pace.

stay close

Stay in the loop 🤍

Join the WhatsApp group to receive weekly class updates, last-minute spots, and new retreat announcements.

Join the WhatsApp Group

a gentle close

Find the setting that feels right for you.